0 workouts
Bodyweight workouts
No equipment. Travel days and hotel rooms.
Nothing here yet. We’re writing it.
About these workouts
No bell, no excuse. These are for the hotel room, the in-laws’ basement, and the week the garage is full of boxes.
They follow the same rules as the rest of the site: a fixed time, rest written in, and every one done before it was posted. Push-ups, squats, lunges, holds and crawls. Nothing that needs a bar or a band.