Sub-20 · 15 minHeavy1 bellConditioning
Conditioning
8 rounds AFAP. 8 tactical swings, 8 tactical cleans.
Complete 8 rounds AFAP
1 Round =
8 Tactical Swings
8 Tactical Cleans
AFAP · Tap for each round · screen stays on
Posted Apr 26, 2025
One email a month
Four workouts like this one, one gear note, nothing else.