Single KB Circuit
Medium/Heavy weight
4–5 Rounds
8/8 Push Press
8/8 Goblet Squats
15 Swings
8 Curls
30/30 Farmers Hike
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Kudos
0
Kudos
Medium/Heavy weight
4–5 Rounds
8/8 Push Press
8/8 Goblet Squats
15 Swings
8 Curls
30/30 Farmers Hike
I have a lot of double kettlebell workouts, but I don’t have any kettlebells that are the same weight. So what do I do? I train with offset weights. Depending on the exercise I might do 20kg/16kg then I just make sure to switch weights... Continue →