RC - Single Heavy Complex II
Heavy weight
7 Rounds
3/3x Clean
12 Push-ups
6 Goblet Squats
12 Burpees
6 Swings
Rest 60-90s
Credit: @rclivestrongfit
0
Kudos
0
Kudos
Heavy weight
7 Rounds
3/3x Clean
12 Push-ups
6 Goblet Squats
12 Burpees
6 Swings
Rest 60-90s
Credit: @rclivestrongfit