RC - Double Complex I

Medium weight

6 Rounds

5x Swings
6x Gorilla Rows
6x See-saw Press
5x Racked Squats

4 Rounds

10 Cleans

 
0
Kudos
 
0
Kudos

Now read this

I don’t have two kettlebells of the same weight

I have a lot of double kettlebell workouts, but I don’t have any kettlebells that are the same weight. So what do I do? I train with offset weights. Depending on the exercise I might do 20kg/16kg then I just make sure to switch weights... Continue →