Heavy Complex
Heavy weight
3–5 Rounds
2 Cleans (Left)
2 Overhead Squats (Left)
2 2h Swing
2 Cleans (Right)
2 Overhead Squats (Right)
0
Kudos
0
Kudos
Heavy weight
3–5 Rounds
2 Cleans (Left)
2 Overhead Squats (Left)
2 2h Swing
2 Cleans (Right)
2 Overhead Squats (Right)
I have a lot of double kettlebell workouts, but I don’t have any kettlebells that are the same weight. So what do I do? I train with offset weights. Depending on the exercise I might do 20kg/16kg then I just make sure to switch weights... Continue →