Heavy 3x5
Heavy weight
5 Rounds
3 reps each side:
1x Swing
1x High Pull
1x Clean
1x Push Press
Credit: @anti.dadbod.squad
0
Kudos
0
Kudos
Heavy weight
5 Rounds
3 reps each side:
1x Swing
1x High Pull
1x Clean
1x Push Press
Credit: @anti.dadbod.squad