Great Destroyer

Medium Weight

3–5 Rounds

10x Double KB Swing
10x Double KB Snatch
10x Double KB Front Squat
10x Double KB Clean & Press
10x Push Ups
10x Bent Over Rows

1–2m Rest

Credit: https://rkcblog.dragondoor.com/5-kettlebell-complexes-blast-fat-boost-muscle/

 
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