4x10 Circuit
Medium/Heavy Weight
4 Rounds
10x High Pull
10x Row
10x Deadlift
10x Thruster
30x Farmer’s March
Credit: @rclivestrongfit
0
Kudos
0
Kudos
Medium/Heavy Weight
4 Rounds
10x High Pull
10x Row
10x Deadlift
10x Thruster
30x Farmer’s March
Credit: @rclivestrongfit
I have a lot of double kettlebell workouts, but I don’t have any kettlebells that are the same weight. So what do I do? I train with offset weights. Depending on the exercise I might do 20kg/16kg then I just make sure to switch weights... Continue →