20m Cap
Medium + Heavy weights
10x Toe Squat
8/8x Half Kneeling High Pulls
6/6x Tactical Snatch + Lunge
8/8x Staggered Single Arm Rows
Credit: @chrishover_
0
Kudos
0
Kudos
Medium + Heavy weights
10x Toe Squat
8/8x Half Kneeling High Pulls
6/6x Tactical Snatch + Lunge
8/8x Staggered Single Arm Rows
Credit: @chrishover_
I have a lot of double kettlebell workouts, but I don’t have any kettlebells that are the same weight. So what do I do? I train with offset weights. Depending on the exercise I might do 20kg/16kg then I just make sure to switch weights... Continue →